Adjust cooking times for the size of the muffin pan you are using.
Breads & Muffins, Breakfast
Author: Cynthia Rusincovitch
3cupswhite whole wheat flour
1lemon, for zesting
2pintsblueberriesfresh or frozen
Preheat oven to 400 degrees. Oil muffin pan, or line with paper liners. Whisk together the flour, salt, and baking powder in a large bowl.
Whisk liquefied coconut oil, egg, milk, maple syrup, and the zest from one lemon together in a separate bowl until smooth. Remember that if you add coconut oil to cold ingredients it will turn solid. If you have trouble, just warm the bowl and batter in the microwave or over a pot of warm water. (I always make sure to use a microwave safe bowl for just for this reason. You would think I would eventually learn this lesson.)
Stir the liquid ingredients into the flour mixture until moistened. Lightly fold in the blueberries. Spoon the batter into the prepared muffin cups, filling them 2/3 full.
Bake muffins in the preheated oven until they rise and the tops are golden brown, about 16 minutes for a standard sized muffin pan. A toothpick inserted into the center of a muffin should come out clean.
Healthy Blueberry Lemon Muffins https://www.mynourishedhome.com/healthy-blueberry-lemon-muffins/ April 24, 2019