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	Comments on: Healthy Green Pina Colada Smoothie	</title>
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		<title>
		By: My Nourished Home		</title>
		<link>https://www.mynourishedhome.com/healthy-green-pina-colada-smoothie/comment-page-1/#comment-30919</link>

		<dc:creator><![CDATA[My Nourished Home]]></dc:creator>
		<pubDate>Wed, 19 Apr 2023 17:11:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.wholefoodrealfamilies.com/?p=2823#comment-30919</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.mynourishedhome.com/healthy-green-pina-colada-smoothie/comment-page-1/#comment-30916&quot;&gt;Vanessa&lt;/a&gt;.

Hi Vanessa!  Smoothies are always a little finicky with make-aheads.  They can breakdown fairly quickly.  The best thing is to make them as they are needed.  However, I believe you could pre-make them 30 minutes or so before hand and still find good consistency.  If you extend that out to an hour, I would put the blender jar in the freezer during that time and then reblend when you are ready.  Hope that helps!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.mynourishedhome.com/healthy-green-pina-colada-smoothie/comment-page-1/#comment-30916">Vanessa</a>.</p>
<p>Hi Vanessa!  Smoothies are always a little finicky with make-aheads.  They can breakdown fairly quickly.  The best thing is to make them as they are needed.  However, I believe you could pre-make them 30 minutes or so before hand and still find good consistency.  If you extend that out to an hour, I would put the blender jar in the freezer during that time and then reblend when you are ready.  Hope that helps!</p>
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		<title>
		By: Vanessa		</title>
		<link>https://www.mynourishedhome.com/healthy-green-pina-colada-smoothie/comment-page-1/#comment-30916</link>

		<dc:creator><![CDATA[Vanessa]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 02:27:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.wholefoodrealfamilies.com/?p=2823#comment-30916</guid>

					<description><![CDATA[Thanks for sharing! How far ahead of time can I make it?]]></description>
			<content:encoded><![CDATA[<p>Thanks for sharing! How far ahead of time can I make it?</p>
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		<title>
		By: Suzanne		</title>
		<link>https://www.mynourishedhome.com/healthy-green-pina-colada-smoothie/comment-page-1/#comment-30915</link>

		<dc:creator><![CDATA[Suzanne]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 02:26:44 +0000</pubDate>
		<guid isPermaLink="false">https://www.wholefoodrealfamilies.com/?p=2823#comment-30915</guid>

					<description><![CDATA[This looks so good! What a great healthy breakfast or snack to make for on the go!]]></description>
			<content:encoded><![CDATA[<p>This looks so good! What a great healthy breakfast or snack to make for on the go!</p>
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		<item>
		<title>
		By: Cheryl		</title>
		<link>https://www.mynourishedhome.com/healthy-green-pina-colada-smoothie/comment-page-1/#comment-9421</link>

		<dc:creator><![CDATA[Cheryl]]></dc:creator>
		<pubDate>Sun, 25 Mar 2018 18:51:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.wholefoodrealfamilies.com/?p=2823#comment-9421</guid>

					<description><![CDATA[Made this today &#038; it was really good!  Thanks for the recipe.]]></description>
			<content:encoded><![CDATA[<p>Made this today &amp; it was really good!  Thanks for the recipe.</p>
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		<title>
		By: Sammi @ Grounded &#38; Surrounded		</title>
		<link>https://www.mynourishedhome.com/healthy-green-pina-colada-smoothie/comment-page-1/#comment-4147</link>

		<dc:creator><![CDATA[Sammi @ Grounded &#38; Surrounded]]></dc:creator>
		<pubDate>Wed, 27 Jan 2016 19:51:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.wholefoodrealfamilies.com/?p=2823#comment-4147</guid>

					<description><![CDATA[Mmmm! I LOVE this recipe :) 7 whole food ingredients mixed into a delicious smoothie?! Yes, please! So excited to have found your blog. Whole foods are the building blocks of healthy family meals. Keep it up!]]></description>
			<content:encoded><![CDATA[<p>Mmmm! I LOVE this recipe 🙂 7 whole food ingredients mixed into a delicious smoothie?! Yes, please! So excited to have found your blog. Whole foods are the building blocks of healthy family meals. Keep it up!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Leigh		</title>
		<link>https://www.mynourishedhome.com/healthy-green-pina-colada-smoothie/comment-page-1/#comment-4146</link>

		<dc:creator><![CDATA[Leigh]]></dc:creator>
		<pubDate>Wed, 27 Jan 2016 16:12:25 +0000</pubDate>
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					<description><![CDATA[This sounds amazingly delish! I will be trying this soon! I found you on Whimsy Wednesday.]]></description>
			<content:encoded><![CDATA[<p>This sounds amazingly delish! I will be trying this soon! I found you on Whimsy Wednesday.</p>
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		<title>
		By: Kaylor Little		</title>
		<link>https://www.mynourishedhome.com/healthy-green-pina-colada-smoothie/comment-page-1/#comment-4136</link>

		<dc:creator><![CDATA[Kaylor Little]]></dc:creator>
		<pubDate>Wed, 27 Jan 2016 00:14:21 +0000</pubDate>
		<guid isPermaLink="false">https://www.wholefoodrealfamilies.com/?p=2823#comment-4136</guid>

					<description><![CDATA[This sounds delicious.  Just pinned and hope to try tomorrow.  Thanks for sharing.]]></description>
			<content:encoded><![CDATA[<p>This sounds delicious.  Just pinned and hope to try tomorrow.  Thanks for sharing.</p>
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