If you suffer from arthritis pain, you are not alone. I share that issue with you. I have a genetic disorder called Ehlers Danlos - one of the side effects is early onset osteoarthritis due to regular joint dislocations throughout my body. (Ouch!) Because my disease is genetic, there is ...
At Home
Easy DIY Christmas Ornaments
Easy DIY Christmas Ornaments You don't have to be a Pinterest-perfect mom to make these easy DIY Christmas ornaments with your kids! Easy Salt Dough Recipe 4 cups flour 1 1/2 cups warm water 1 cup salt Preheat oven to 325*F. Mix flour and salt, gradually adding water while stirring ...
How to Develop a Consistent Morning Routine
Do you jump straight out of bed and rush to get to school or work on time or do you have a morning routine you follow every day? Perhaps you fall somewhere in between and try to have a routine but often find yourself rushing around and running late. Having a regular routine can really make your ...
Essential Oils for Healthy Skin
Did you know that you can create your own homemade skin care products using essential oils for healthy skin? Having a good skincare routine is vital if you want soft, healthy looking skin, especially as you age. When you look good, you feel better about yourself and the decisions you make daily. ...
How to Truly Achieve Mindfulness
Mindfulness is a word used to describe being aware of your thoughts without passing judgment on yourself. So many times people tend to live in the past or the future instead of the present. There’s obviously nothing wrong with taking a stroll down memory lane, or daydreaming about what your future ...
Doing Back to School the Right Way
Back to school is almost here and you know what that means? Shopping, stress, and running around like mad people to get things done before the first day. Maybe it's not that bad, but with three kids, back to school is a costly endeavor. This year, I'm determined to do back to school the right way ...
3 Simple DIY Cleaning Products
You can ditch the chemical cleaners and make your own simple DIY cleaning products at home. They are safer, they smell great, and I save a lot of money by making them myself. Sound complicated? It is no more complicated than filling a spray bottle if you know which essential oils to use. Here ...
Understanding Carrier Oils and How They Work
Carrier oils are an important part of using essential oils safely and choosing great carrier oils can help you get the result you want from your essential oils. Understanding the basics of how to use essential oils can really make your experience very rewarding. Carrier oils are added to ...